Does Korean Red Ginseng Help with Immunity Boost and Overall Wellness?
Korean Red Ginseng is probably still the most revered of the herbs in Asia and Chinese medicine but its use is now popular all over the world. It was discovered over 5000 ago in the mountains of China and there are several references to it in ancient times. Korean Ginseng is also known as “Panax Ginseng” derived from the Greek word “panacea” which means the cure for everything.
Does Korean Red Ginseng help with immunity?
Yes, there are some studies claiming that Korean Red Ginseng can boost your immune system. It is found that it helps maintain immune homeostasis and enhances the resistance against viruses and bacteria. Korean Red ginseng is often used as a supplement to improve immunity and avoid the flu during flu season.
Korean Red Ginseng is not only an immunity booster but can also improve your overall wellness and help you manage some conditions along with the suggested treatment. Other benefits of Panax Ginseng are:
- It has anti-inflammatory and antioxidative properties
Korean Red Ginseng contains ginsenosides which are compounds that several studies found that may help reduce inflammation and reduce oxidative stress by increasing antioxidant enzyme activity.
- It may help you fight fatigue and improve your energy levels
Several studies have shown that taking Panax Ginseng supplements daily in the suggested amount can help people fight their chronic physical but also mental fatigue and there is a potential improvement in physical activity. These benefits are based on the ability of some components of red ginseng to reduce oxidative stress and increase the energy production of the cells.
- It can enhance memory function
Korean Red Ginseng also appears to enhance memory and cognitive function, especially in older adults. Taking ginseng supplements can improve thinking, arithmetic skills, and reaction times.
- May lower blood sugar
Especially Red Ginseng appears to improve pancreatic cell function and increase insulin production so it helps regulate blood sugar levels. Studies have shown that it is beneficial for people with diabetes and not but it is not considered a “treatment”. It is a safe supplement to improve your quality of life along with the treatment given by your physician.
- It can improve blood circulation
Korean Red Ginseng can help increase blood circulation and help you maintain a healthy heart and arteries. It can also decrease high blood pressure as it increases blood circulation.
• It can help with erectile dysfunction
Some studies suggest that ginseng can improve the symptoms of erectile dysfunction as it protects against oxidative stress in the blood vessels of the penis and enhances blood flow.
Is Korean Red Ginseng safe for me?
In Sipnutri we always take the best care of our customers. Our products are carefully controlled about their quality as your safety is our priority. However, you should always consult your doctor before taking any supplement, especially if you have any health conditions and you’re taking medications for them as they may not be compatible.